Sorry… I know I have been mia recently. I literally have been so busy with things sometimes you forget to breath! We’re getting ready for our Boundary Waters trip this…
So last week was the LAST week of benchmark hell. I shouldn’t say that, because some of the benchmarks I thoroughly enjoy, even though I am not remotely good at…
Hey everyone, Now that the CrossFit Open is over our box has decided to redo all the benchmark wods over the next few weeks! Can you say heck yes! NOT!…
So the last five weeks of the CrossFit Open has been a great experience. As being still a newbie to CrossFit and my first time trying the Open I am…
So this past week I slacked a little bit on my workouts… I had a friend, Emily, come into town so I was a little preoccupied making sure I got…
So the hype of the CrossFit Games Open continues! It’s fun watching all these amazing athletes and very humbling. Watching them definitely motivates me to want to train harder and…
Hey everyone, Sorry I have been MIA for awhile now. Been busy with work, crossfit, business trips, and everything else. Just a week ago I traveled to the great city…
Hey Everyone, I know I have been lagging on my blogging lately. Just been busy enjoying life instead of blogging it. :) Anyway I will include week 25 and 26…
Hey Everyone, Sorry I’m a little late at posting last weeks workouts! It was a pretty good week! Filled with lots of fun movements! Anyway here is what it entailed……
Where to begin. This past week was intense! I decided to get some extra WODs in, which included my homegirls Linda and Grace! Ouch is all I have to say!…
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